Calories in Compliments Corn, Frozen, Whole Kernel

Nutrition Facts

Compliments - Corn, Frozen, Whole Kernel

Calories 218 Sodium 61 mg
Total Fat 1 g Potassium 396 mg
Saturated 1 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 31 g
Trans 0 g Protein 9 g
Cholesterol 3 mg    
Vitamin A 67% Calcium 11%
Vitamin C 135% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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