Calories in Companion Bakery English Muffin

Nutrition Facts

Companion Bakery - English Muffin

Calories 195 Sodium 375 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 18 g
Cholesterol 33 mg    
Vitamin A 0% Calcium 6%
Vitamin C 3% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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