Calories in Coles Fish Basa Fillets

Nutrition Facts

Coles - Fish - Basa Fillets

Calories 178 Sodium 203 mg
Total Fat 14 g Potassium 221 mg
Saturated 2 g Total Carbs 12 g
Polyunsaturated 2 g Dietary Fiber 10 g
Monounsaturated 10 g Sugars 2 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 17%
Vitamin C 6% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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