Calories in Coles Deli. Ham Off the Bone

Nutrition Facts

Coles Deli. - Ham Off the Bone

Calories 225 Sodium 1 mg
Total Fat 3 g Potassium 317 mg
Saturated 1 g Total Carbs 58 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 9 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 1%
Vitamin C 13% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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