Calories in Coles Deli. Ham Off the Bone

Nutrition Facts

Coles Deli. - Ham Off the Bone

Calories 685 Sodium 903 mg
Total Fat 29 g Potassium 375 mg
Saturated 4 g Total Carbs 57 g
Polyunsaturated 3 g Dietary Fiber 7 g
Monounsaturated 20 g Sugars 30 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 92% Calcium 16%
Vitamin C 188% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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