Calories in Cold Mountain Edamame Shelled

Nutrition Facts

Cold Mountain - Edamame Shelled

Calories 190 Sodium 210 mg
Total Fat 5 g Potassium 250 mg
Saturated 1 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 28 g
Cholesterol 15 mg    
Vitamin A 30% Calcium 15%
Vitamin C 30% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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