Calories in Cold Mountain Edamame Shelled

Nutrition Facts

Cold Mountain - Edamame Shelled

Calories 480 Sodium 460 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 74 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 40 g
Trans 0 g Protein 26 g
Cholesterol 1 mg    
Vitamin A 12% Calcium 32%
Vitamin C 13% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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