Calories in Coconut Oil Virgin Organic Coconut Oil

Nutrition Facts

Coconut Oil - Virgin Organic Coconut Oil

Calories 421 Sodium 558 mg
Total Fat 16 g Potassium 541 mg
Saturated 0 g Total Carbs 55 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 29% Calcium 7%
Vitamin C 84% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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