Calories in Co-Operative Simple Value British Cooked Ham

Nutrition Facts

Co-Operative Simple Value - British Cooked Ham

Calories 217 Sodium 629 mg
Total Fat 7 g Potassium 204 mg
Saturated 1 g Total Carbs 24 g
Polyunsaturated 3 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 19 g
Cholesterol 33 mg    
Vitamin A 2% Calcium 5%
Vitamin C 3% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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