Calories in Co-Operative Parma Ham

Nutrition Facts

Co-Operative - Parma Ham

Calories 294 Sodium 1,024 mg
Total Fat 10 g Potassium 622 mg
Saturated 4 g Total Carbs 16 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 36 g
Cholesterol 46 mg    
Vitamin A 4% Calcium 50%
Vitamin C 4% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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