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Calories in Co Op Ham Salad Sandwich

Nutrition Facts

Co Op - Ham Salad Sandwich

Calories 520 Sodium 1,101 mg
Total Fat 16 g Potassium 2,895 mg
Saturated 9 g Total Carbs 93 g
Polyunsaturated 2 g Dietary Fiber 26 g
Monounsaturated 4 g Sugars 8 g
Trans 0 g Protein 16 g
Cholesterol 45 mg    
Vitamin A 1,105% Calcium 60%
Vitamin C 348% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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