Calories in Co-Op Eat In... Carrot and Swede Mash

Nutrition Facts

Co-Op - Eat In... Carrot and Swede Mash

Calories 1,574 Sodium 1,614 mg
Total Fat 62 g Potassium 1,002 mg
Saturated 17 g Total Carbs 212 g
Polyunsaturated 11 g Dietary Fiber 30 g
Monounsaturated 20 g Sugars 119 g
Trans 0 g Protein 45 g
Cholesterol 1 mg    
Vitamin A 2% Calcium 27%
Vitamin C 23% Iron 80%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: