Calories in Co-op British Wafer Thin Cooked Ham

Nutrition Facts

Co-op - British Wafer Thin Cooked Ham

Calories 413 Sodium 1,089 mg
Total Fat 15 g Potassium 116 mg
Saturated 5 g Total Carbs 42 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 28 g
Cholesterol 73 mg    
Vitamin A 55% Calcium 18%
Vitamin C 19% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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