Calories in Co-Op British Dry Cured Breaded Ham

Nutrition Facts

Co-Op - British Dry Cured Breaded Ham

Calories 1,099 Sodium 1,944 mg
Total Fat 19 g Potassium 2,102 mg
Saturated 0 g Total Carbs 204 g
Polyunsaturated 1 g Dietary Fiber 35 g
Monounsaturated 0 g Sugars 37 g
Trans 0 g Protein 34 g
Cholesterol 0 mg    
Vitamin A 317% Calcium 28%
Vitamin C 40% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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