Calories in Clifty Farm Shaved Country Ham

Nutrition Facts

Clifty Farm - Shaved Country Ham

Calories 539 Sodium 399 mg
Total Fat 11 g Potassium 713 mg
Saturated 20 g Total Carbs 80 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 19 g
Trans 0 g Protein 50 g
Cholesterol 250 mg    
Vitamin A 31% Calcium 11%
Vitamin C 170% Iron 36%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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