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Calories in Clifty Farm Country Ham (Whole Ham)

Nutrition Facts

Clifty Farm - Country Ham (Whole Ham)

Calories 710 Sodium 292 mg
Total Fat 25 g Potassium 97 mg
Saturated 8 g Total Carbs 8 g
Polyunsaturated 10 g Dietary Fiber 1 g
Monounsaturated 6 g Sugars 2 g
Trans 0 g Protein 106 g
Cholesterol 0 mg    
Vitamin A 19% Calcium 1%
Vitamin C 21% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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