Cliff

Cliff - Mint bar

Serving Size :
1 bar

250

Cal

69%

43g

Carbs

18%

5g

Fat

16%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber5 g
Sugar22 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium170 mg
Potassium290 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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