Calories in Chinese Mo Qua (Fuzzy Melon / Hairy Squash / Gourd)

Nutrition Facts

Chinese - Mo Qua (Fuzzy Melon / Hairy Squash / Gourd)

Calories 4,225 Sodium 6,729 mg
Total Fat 395 g Potassium 89 mg
Saturated 1 g Total Carbs 53 g
Polyunsaturated 4 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 14 g
Trans 0 g Protein 235 g
Cholesterol 3 mg    
Vitamin A 5% Calcium 3%
Vitamin C 12% Iron 36%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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