Calories in China Farms Dayri Dates

Nutrition Facts

China Farms - Dayri Dates

Calories 183 Sodium 197 mg
Total Fat 9 g Potassium 63 mg
Saturated 4 g Total Carbs 14 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 9 g
Cholesterol 227 mg    
Vitamin A 8% Calcium 27%
Vitamin C 4% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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