Calories in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Nutrition Facts

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Calories 478 Sodium 141 mg
Total Fat 15 g Potassium 452 mg
Saturated 0 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 44 g
Cholesterol 0 mg    
Vitamin A 26% Calcium 2%
Vitamin C 108% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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