Calories in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Nutrition Facts

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Calories 443 Sodium 1,082 mg
Total Fat 24 g Potassium 156 mg
Saturated 6 g Total Carbs 39 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 28 g
Cholesterol 29 mg    
Vitamin A 164% Calcium 10%
Vitamin C 52% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: