Calories in Chickpeas (garbanzo beans, bengal gram) - Cooked, boiled, without salt

Nutrition Facts

Chickpeas (garbanzo beans, bengal gram) - Cooked, boiled, without salt

Calories 689 Sodium 1,943 mg
Total Fat 40 g Potassium 623 mg
Saturated 25 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 31 g
Cholesterol 156 mg    
Vitamin A 71% Calcium 123%
Vitamin C 10% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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