Popeyes Chicken & Biscuits

Popeyes Chicken & Biscuits - Chicken Tender Poboy

Serving Size :
1 Poboy (113 grams)

635

Cal

36%

61g

Carbs

45%

34g

Fat

18%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,365 cal

635 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium180g

2,120 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber3 g
Sugar3 g
Fat34 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein31 g
Sodium2120 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

635 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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