Calories in Chicken - Light meat, meat only, cooked, roasted

Nutrition Facts

Chicken - Light meat, meat only, cooked, roasted

Calories 546 Sodium 119 mg
Total Fat 7 g Potassium 3,416 mg
Saturated 2 g Total Carbs 81 g
Polyunsaturated 1 g Dietary Fiber 10 g
Monounsaturated 1 g Sugars 24 g
Trans 0 g Protein 46 g
Cholesterol 91 mg    
Vitamin A 717% Calcium 13%
Vitamin C 42% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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