Calories in Chicken - Light meat, meat and skin, raw

Nutrition Facts

Chicken - Light meat, meat and skin, raw

Calories 238 Sodium 662 mg
Total Fat 13 g Potassium 0 mg
Saturated 1 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 3%
Vitamin C 2% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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