Calories in Chicken, cornish game hens, meat and skin, cooked, roasted

Nutrition Facts

Chicken, cornish game hens, meat and skin, cooked, roasted

Calories 220 Sodium 54 mg
Total Fat 15 g Potassium 208 mg
Saturated 4 g Total Carbs 0 g
Polyunsaturated 3 g Dietary Fiber 0 g
Monounsaturated 7 g Sugars 0 g
Trans 0 g Protein 19 g
Cholesterol 111 mg    
Vitamin A 2% Calcium 1%
Vitamin C 1% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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