Calories in Chicken, cornish game hens, meat and skin, cooked, roasted

Nutrition Facts

Chicken, cornish game hens, meat and skin, cooked, roasted

Calories 196 Sodium 247 mg
Total Fat 4 g Potassium 60 mg
Saturated 3 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 17 g
Trans 0 g Protein 9 g
Cholesterol 17 mg    
Vitamin A 21% Calcium 26%
Vitamin C 33% Iron 38%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: