Calories in Chia Seeds 1 Tsp Chia Seed

Nutrition Facts

Chia Seeds - 1 Tsp - Chia Seed

Calories 632 Sodium 484 mg
Total Fat 5 g Potassium 48 mg
Saturated 0 g Total Carbs 46 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 104 g
Cholesterol 0 mg    
Vitamin A 40% Calcium 0%
Vitamin C 40% Iron 80%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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