Calories in Chia Seeds 1 Tsp Chia Seed

Nutrition Facts

Chia Seeds - 1 Tsp - Chia Seed

Calories 1,665 Sodium 1,668 mg
Total Fat 15 g Potassium 1,236 mg
Saturated 1 g Total Carbs 312 g
Polyunsaturated 5 g Dietary Fiber 49 g
Monounsaturated 4 g Sugars 21 g
Trans 0 g Protein 66 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 21%
Vitamin C 116% Iron 78%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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