Chef Chapa

Chef Chapa - Veggie Beef Stew

Serving Size :
1 bowl

320

Cal

28%

22g

Carbs

25%

9g

Fat

44%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber4 g
Sugar5 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium400 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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