Calories in Chartwells Higher Education Lentil Bulgur Pilaf

Nutrition Facts

Chartwells Higher Education - Lentil Bulgur Pilaf

Calories 286 Sodium 323 mg
Total Fat 14 g Potassium 389 mg
Saturated 3 g Total Carbs 33 g
Polyunsaturated 8 g Dietary Fiber 10 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 18% Calcium 5%
Vitamin C 44% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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