Calories in Cereals - Whole wheat hot natural cereal, cooked with water, with salt
Cereals - Whole wheat hot natural cereal, cooked with water, with salt
|Total Fat||32 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||48 g|
|Polyunsaturated||0 g||Dietary Fiber||0 g|
|Monounsaturated||0 g||Sugars||0 g|
|Trans||0 g||Protein||7 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.