Calories in Cereals - Wheat, shredded, plain, sugar and salt free, spoon size, single brand

Nutrition Facts

Cereals - Wheat, shredded, plain, sugar and salt free, spoon size, single brand

Calories 173 Sodium 546 mg
Total Fat 11 g Potassium 259 mg
Saturated 3 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 111 mg    
Vitamin A 62% Calcium 8%
Vitamin C 17% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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