Calories in Cereals - Wheat, puffed, fortified

Nutrition Facts

Cereals - Wheat, puffed, fortified

Calories 49 Sodium 142 mg
Total Fat 1 g Potassium 30 mg
Saturated 1 g Total Carbs 7 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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