Calories in Cereals ready-to-eat, wheat, puffed, fortified

Nutrition Facts

Cereals ready-to-eat, wheat, puffed, fortified

Calories 152 Sodium 482 mg
Total Fat 8 g Potassium 300 mg
Saturated 1 g Total Carbs 12 g
Polyunsaturated 4 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 4 g
Cholesterol 31 mg    
Vitamin A 11% Calcium 15%
Vitamin C 34% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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