Calories in Cereals ready-to-eat, wheat, puffed, fortified

Nutrition Facts

Cereals ready-to-eat, wheat, puffed, fortified

Calories 56 Sodium 18 mg
Total Fat 2 g Potassium 55 mg
Saturated 1 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 4 g
Cholesterol 12 mg    
Vitamin A 1% Calcium 0%
Vitamin C 25% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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