Calories in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size

Nutrition Facts

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size

Calories 142 Sodium 348 mg
Total Fat 3 g Potassium 0 mg
Saturated 1 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 5 g
Cholesterol 20 mg    
Vitamin A 12% Calcium 3%
Vitamin C 1% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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