Calories in Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

Nutrition Facts

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

Calories 532 Sodium 795 mg
Total Fat 11 g Potassium 875 mg
Saturated 1 g Total Carbs 93 g
Polyunsaturated 1 g Dietary Fiber 14 g
Monounsaturated 6 g Sugars 6 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 26% Calcium 18%
Vitamin C 31% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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