Calories in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

Nutrition Facts

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

Calories 109 Sodium 136 mg
Total Fat 1 g Potassium 97 mg
Saturated 0 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 15% Calcium 1%
Vitamin C 0% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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