Calories in Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Nutrition Facts

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Calories 655 Sodium 2,106 mg
Total Fat 7 g Potassium 61 mg
Saturated 2 g Total Carbs 33 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 19 g
Trans 0 g Protein 112 g
Cholesterol 281 mg    
Vitamin A 19% Calcium 0%
Vitamin C 19% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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