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Calories in Cereals - Oats, instant, fortified, with cinnamon and spice, prepared with water

Nutrition Facts

Cereals - Oats, instant, fortified, with cinnamon and spice, prepared with water
Servings:   of
Calories
257
Sodium
362 mg
Total Fat
3 g
Potassium
168 mg
     Saturated
1 g
Total Carbs
52 g
     Polyunsaturated
1 g
     Dietary Fiber
4 g
     Monounsaturated
1 g
     Sugars
23 g
     Trans
0 g
Protein
6 g
Cholesterol
0 mg
 
 
Vitamin A
32 %
Calcium
17 %
Vitamin C
0 %
Iron
32 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.