Calories in Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Nutrition Facts

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Calories 1,454 Sodium 3,798 mg
Total Fat 47 g Potassium 0 mg
Saturated 11 g Total Carbs 206 g
Polyunsaturated 0 g Dietary Fiber 15 g
Monounsaturated 0 g Sugars 45 g
Trans 0 g Protein 48 g
Cholesterol 140 mg    
Vitamin A 72% Calcium 21%
Vitamin C 38% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: