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Calories in Cereals - Oats, instant, fortified, with cinnamon and spice, dry (oatmeal)

Nutrition Facts

Cereals - Oats, instant, fortified, with cinnamon and spice, dry (oatmeal)
Servings:   of
Calories
170
Sodium
246 mg
Total Fat
2 g
Potassium
115 mg
     Saturated
0 g
Total Carbs
35 g
     Polyunsaturated
1 g
     Dietary Fiber
3 g
     Monounsaturated
1 g
     Sugars
16 g
     Trans
0 g
Protein
4 g
Cholesterol
0 mg
 
 
Vitamin A
22 %
Calcium
11 %
Vitamin C
0 %
Iron
22 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.