Calories in Cereals, oats, instant, fortified, with cinnamon and spice, dry

Nutrition Facts

Cereals, oats, instant, fortified, with cinnamon and spice, dry

Calories 207 Sodium 185 mg
Total Fat 19 g Potassium 0 mg
Saturated 8 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 8%
Vitamin C 1% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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