Calories in Cereals - Oats, instant, fortified, plain, dry (instant oatmeal)

Nutrition Facts

Cereals - Oats, instant, fortified, plain, dry (instant oatmeal)

Calories 58 Sodium 52 mg
Total Fat 1 g Potassium 141 mg
Saturated 0 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 1 mg    
Vitamin A 3% Calcium 7%
Vitamin C 5% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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dry cereals