Calories in Cereals, oats, instant, fortified, plain, dry

Nutrition Facts

Cereals, oats, instant, fortified, plain, dry

Calories 33 Sodium 97 mg
Total Fat 1 g Potassium 91 mg
Saturated 0 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 2 g
Cholesterol 1 mg    
Vitamin A 81% Calcium 2%
Vitamin C 3% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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