Calories in Cereals - Corn grits, yellow, regular, quick, unenriched, cooked with water, with salt

Nutrition Facts

Cereals - Corn grits, yellow, regular, quick, unenriched, cooked with water, with salt

Calories 392 Sodium 836 mg
Total Fat 9 g Potassium 467 mg
Saturated 0 g Total Carbs 127 g
Polyunsaturated 0 g Dietary Fiber 71 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 18% Calcium 177%
Vitamin C 139% Iron 130%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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