Calories in Cereals - Corn grits, yellow, regular, quick, unenriched, cooked with water, with salt

Nutrition Facts

Cereals - Corn grits, yellow, regular, quick, unenriched, cooked with water, with salt

Calories 3,420 Sodium 7,053 mg
Total Fat 262 g Potassium 4,643 mg
Saturated 161 g Total Carbs 189 g
Polyunsaturated 10 g Dietary Fiber 13 g
Monounsaturated 72 g Sugars 71 g
Trans 0 g Protein 94 g
Cholesterol 663 mg    
Vitamin A 159% Calcium 189%
Vitamin C 105% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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