Calories in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

Nutrition Facts

Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

Calories 163 Sodium 1,049 mg
Total Fat 0 g Potassium 373 mg
Saturated 0 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 26 g
Cholesterol 12 mg    
Vitamin A 9% Calcium 93%
Vitamin C 5% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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