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Calories in Cereals - Corn grits, yellow, regular and quick, enriched, cooked with water, without salt

Nutrition Facts

Cereals - Corn grits, yellow, regular and quick, enriched, cooked with water, without salt
Servings:   of
Calories
143
Sodium
5 mg
Total Fat
0 g
Potassium
51 mg
     Saturated
0 g
Total Carbs
31 g
     Polyunsaturated
0 g
     Dietary Fiber
1 g
     Monounsaturated
0 g
     Sugars
0 g
     Trans
0 g
Protein
3 g
Cholesterol
0 mg
 
 
Vitamin A
2 %
Calcium
1 %
Vitamin C
0 %
Iron
8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.